Are you tired of the same old workout routine? Bored with running on a treadmill or lifting weights? It’s time to try something new and exciting!
Are you tired of the same old workout routine? Bored with running on a treadmill or lifting weights? It’s time to try something new and exciting!
Rebounding can be a fun and effective way to improve cardiovascular health, boost lymphatic circulation, build bone density, reduce stress, improve balance and coordination, and burn fat and tone up.
Improves cardiovascular health: Rebounding is a cardiovascular exercise that can help improve your heart health by increasing your heart rate and strengthening your heart muscles. • Boosts lymphatic system: Rebounding can help improve lymphatic circulation, which is important for immune function and detoxification. • Builds bone density: Rebounding is a weight-bearing exercise that can help strengthen bones and prevent osteoporosis. • Reduces stress: Rebounding can be a fun and stress-relieving exercise that can help reduce stress and improve overall mood. • Improves balance and coordination: Rebounding requires coordination and balance, so regular practice can help improve these skills. • Low-impact: Rebounding is a low-impact exercise, which means it puts less stress on the joints compared to high-impact exercises like running. • Burns calories: Rebounding is a form of aerobic exercise that can help burn calories and aid in weight loss.
The ultimate workout that will leave you feeling energized and invigorated. Rebounding is a low-impact exercise that takes place on a mini trampoline, and it’s perfect for all fitness levels.
1x week
3/6 Month Contract
2x week
3/6 Month Contract
3x week
3/6 Month Contract
Unlimited
3/6 Month Contract
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It’s all in the package name, this is perfect for someone who wants to get out of the house and have great fun, release some stress, make new friends, and enjoy a feel-good fitness party!
Progress, progress progress, this is when greater results will become more visible. Whether it’s upping your fitness level, slimming down or toning up. 2 x Week is a great start if you are on a serious rebound journey.
This is some serious business. Get ready so rapidly increase your fitness level, and overall wellness, tone up, and slim down (if that is your goal). You will feel like a new person, and you will see great results within the first month if you follow a healthy lifestyle. You will grow stronger and literally jump to your new body.
Please fill out our form to book your first session with us. We will send through a confirmation email once we have confirmed all your details.
