Rebounding is the ultimate workout for anyone looking to get in shape and feel energized. This low-impact exercise is perfect for all fitness levels, as it strengthens and tones your muscles while providing a fun way to get your heart rate up.
Simply Social: It’s all in the rebounding package name, this is perfect for someone who wants to get out of the house and have great fun, release some stress, make new friends, and enjoy a feel-good fitness party!
Making friends as an adult can be pretty daunting. Group fitness is a great way to meet new people and, better yet, new workout buddies! At RF Bounce, we’ve got an abundance of classes that will help transform your social life at the gym. After all, friends that exercise together, stay together.
Progression Package: Progress, progress progress, this is when greater results will become more visible. Whether it’s upping your fitness level, slimming down or toning up. 2 x Week is a great start if you are on a serious rebound journey.
It’s so important to set goals when pursuing a new exercise programme or plan. When you have goals for success in mind, you can stay motivated even on days when you’re tired. So when do you start to see success in your workouts? Slowly, and that’s a good thing – it means progress!
Makeover Package: This is some serious business. Get ready to rapidly increase your fitness level, and overall wellness, tone up, and slim down (if that is your goal). You will feel like a new person, and you will see great results within the first month if you follow a healthy lifestyle. You will grow stronger and literally jump to your new body.
Exercise provides a full array of anti-ageing benefits, and looking better is just one of them. The powers of a regular fitness routine are impressive. Our classes can improve your mental, physical, and emotional well-being. Stumped for motivation? RF Bounce classes are just what you need. Our exercises are fun and guaranteed to give you the makeover you’ve always dreamt of.
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It’s all in the package name, this is perfect for someone who wants to get out of the house and have great fun, release some stress, make new friends, and enjoy a feel-good fitness party!
Progress, progress progress, this is when greater results will become more visible. Whether it’s upping your fitness level, slimming down or toning up. 2 x Week is a great start if you are on a serious rebound journey.
This is some serious business. Get ready so rapidly increase your fitness level, and overall wellness, tone up, and slim down (if that is your goal). You will feel like a new person, and you will see great results within the first month if you follow a healthy lifestyle. You will grow stronger and literally jump to your new body.
It’s all in the package name, this is perfect for someone who wants to get out of the house and have great fun, release some stress, make new friends, and enjoy a feel-good fitness party!
Progress, progress progress, this is when greater results will become more visible. Whether it’s upping your fitness level, slimming down or toning up. 2 x Week is a great start if you are on a serious rebound journey.
This is some serious business. Get ready so rapidly increase your fitness level, and overall wellness, tone up, and slim down (if that is your goal). You will feel like a new person, and you will see great results within the first month if you follow a healthy lifestyle. You will grow stronger and literally jump to your new body.
Please fill out our form to book your first session with us. We will send through a confirmation email once we have confirmed all your details.